Fight against corona

 

We are going through the wonderful experience of the terrible catastrophic epidemic of the global Karona virus.  Anxiety and fear have occupied our minds.  The fact is that both anxiety and fear are essential for human self-defense

 But if anything is too much .It can be harmful so you should consider the following to keep anxiety and fear at bay….

 1.  Understanding the situation.

 Corona is a common cold.  The only difference is that it has a greater ability to spread from one to the other.

 To date, studies of the prevalence of the disease in other countries have shown that it affects only one to two percent of the population.  That means 10 to 20 people out of a population of 1000 have fallen ill.  The death rate from this disease is 2 to 3 percent.  This means that 2 to 3 deaths per ten thousand population is a simple equation of this disease.

Due to the large population of India, it may be higher than other countries.  That is why the Government of India is more serious about this disease than any other country.

However, the death rate due to diseases like TB, malaria, dengue, cancer, accidents, etc. is statistically higher than this disease.

This means that 97 to 98 per cent of the total population will not die from the disease.

 2.  Accepting the situation

 Fear of death is considered to be the number one fear in the world, so it is no different to be afraid of us.

 The ultimate truth is that ninety percent of the total fears are not real.

 The ultimate truth is that the death of every human being on earth is an expiration date.

 It is more dangerous to live in fear than to die while alive..

 Fear of illness… .. Anxiety and fear weaken a person's immune system and make a person more prone to illness, so it is important to deal with it without hesitation.

 Staying away from negative things like mobile, TV news, fake videos, newspaper news is beneficial for your health.  Humorous reading and watching programs, positive as well as spiritual reading, watching videos is good for health.

Strengthening the immune system .. Practicing yoga, pranayama and meditation, getting at least six hours of sleep, eating well at least twice a day, drinking plenty of water, exercising daily, cultivating good thoughts in the mind, etc.  The ability to fight disease can be enhanced.

 The process of creating a weapon to fight every disease in humans after a while has been automatically fitted by God in everyone's body so there is no doubt that after a few days the immunity to this disease will appear in the body of all of us.

 Patients suffering from a disease like cold or coronary heart disease need to take care of themselves, take medication and be careful not to pass it on to others.  About 97% to 98% of patients from other countries and India are recovering from this disease.

 If you sneeze or cough, hold a handkerchief or hand in front of your nose, wash your hands regularly, and be careful not to go to crowded places.

 It is said that if you know why you want to live, then there is no question of how to live for him, so if you find a reason to come to this earth without losing your mind, then this disease will not be able to do anything for you.